Mental Health First Aiders – Useful Resources
You can get help by:
- Calling a helpline if you are looking for someone to talk to. They are there to listen, provide advice, information and referrals.
- Searching the My Services online directory, which helps make it easier to navigate the system and find the right support for mental health, alcohol and other drug issues.
- Visiting your GP for advice and support
- Seeking support online via live chat and online forums.
Mental Health resources
You can download these ‘Helping Someone in Distress’ PDFs and print them for your own use.
- Helping Someone In Distress Booklet
- Helping Someone In Distress Booklet (print ready file for professional printing)
- Helping Someone In Distress Flyer
- Helping Someone In Distress Flyer (print ready file for professional printing)
- Helping Someone In Distress Card
- Helping Someone in Distress Poster (Portrait – full directory)
- Helping Someone in Distress Poster (Landscape – urgent assistance)
- Helping Someone in Distress Poster (Landscape – direct to website)
Our Think Mental Health website also has resources related to the current Think Mental Health campaign and our Strong Spirit Strong Mind website has culturally secure information for Aboriginal people.
Many of the organisations we fund produce resources. You can find prevention and community information organisations or browse our Getting help and Your health and wellbeing pages.
Find more Mental Health resources at Head to Health – the Federal Government’s gateway to digital
Local Community Services
https://www.facebook.com/TruKolors/
https://www.facebook.com/melvillecares/
Holyoake.org.au